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Great Lakes Mall

Open
Tuesdays and Thursdays from 6:00pm to 7:00pm at Great Lakes Mall starting Jan 15, 2019


Park Near the Tony Sacco's mall entry and we will meet in the main area inside of these doors!


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Classes

Stroller Strides® 1 visit freeFrom $0 per visit with Live Well Willoughby Stroller Strides! pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Body Back Transformation Preview Free

Come experience a FREE Body Back class as we get ready to launch our next transformation session!

Grab your water, yoga mat, friend and get ready to sweat!

Courses

Body Back Transformation Session Purchase required to enroll

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability, and support. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Body Back Transformation Mini Session $179Purchase required to enroll